Cadwch yn Ddiogel (Stay Safe) has been commissioned by S4C and are a series of messages by some of Wales’s best-known faces in order to drive home the message of protecting ourselves against Covid 19 in order to avoid the illness, stay out of hospital and therefore, reduce the pressure on NHS staff.
Former rugby player Robin McBryde shows off his best dance moves.
Robin’s message is about the benefits of keeping fit – both physically and mentally – by exercising – or dancing in the living room – whatever takes your fancy!
Emma and Trystan talk about the importance of observing the two-metre rule – about the length of the Priodas Pum Mil sofa – when leaving the house.
More videos will appear over the next few weeks with messages from well-know faces including Carol Vorderman, speaking in Welsh; the teacher Mr Wyn from Ysgol Ni: Maesincla and Dr Mair Parry from Ysbyty Gwynedd.
A Cadwch yn Ddiogel video will be broadcast on Tuesday, Wednesday and Thursday this week at 7.30pm – between Heno and Newyddion on S4C. They will also be available to watch on S4C Clic – s4c.cymru/clic.